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Custom Workout Plan Only (Low Touch)
This is a one‑time, fully customized training plan built specifically for your goals, experience level, equipment, and schedule. After purchase, you’ll complete a detailed form, and I’ll design a structured program you can follow independently. No check‑ins or ongoing coaching—just a clean, professional plan tailored to your needs.
What’s included:
• One‑time custom training program
• Delivered as PDF, Google Doc, or inside your training app
• Optional add‑on: program revision after 4–6 weeks
Custom Workout Plan Only (Low Touch)
This is a one‑time, fully customized training plan built specifically for your goals, experience level, equipment, and schedule. After purchase, you’ll complete a detailed form, and I’ll design a structured program you can follow independently. No check‑ins or ongoing coaching—just a clean, professional plan tailored to your needs.
What’s included:
• One‑time custom training program
• Delivered as PDF, Google Doc, or inside your training app
• Optional add‑on: program revision after 4–6 weeks